How Nutritional Therapy Can Help

Nutritional Therapy is a natural approach to wellness that uses a properly prepared, nutrient dense, whole foods diet as well as lifestyle changes to reduce inflammation and bring the body into balance. Nutritional Therapy will give you the knowledge and skills you need to nourish yourself on a cellular level. If you are tired of feeling exhausted and limited, Nutritional Therapy is right for you!

It’s Time To Revitalize Your Health So You Can Live A Full And Joyful Life!

I offer one-on-one nutritional therapy in-person and online. I help my clients understand their unique nutritional needs and how to adjust their diet & lifestyle to optimize their health & wellness.

FREE Consultation

 
This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether nutritional therapy is right for you.

To request your FREE Consultation, simply click the link below and choose the best time for you!

Packages

These packages allow us to evaluate your nutrition and work together more intensively to help you make forward, focused progress toward your health goals.

Nutritional Evaluation – $250

This package is for anyone looking for more information about their current health and nutritional needs. This service is designed to illuminate recurring patterns, possible conditions, and nutritional deficiencies. We will review your Food/Mood Journal and interpret the results of your Nutritional Assessment Questionnaire. Together, we will create a basic nutrition protocol and supplement plan to nourish your body and help you reach your health goals.

THIS PACKAGE INCLUDES

  • Initial Interview (90min)
  • Plan & Protocol Session (90min)

Nutritional Foundations – $470 ($550 value)

This package is for anyone looking for an in-depth nutritional evaluation plus follow up support for accountability and success. During your 3-month program you will receive a comprehensive nutritional evaluation, nutrition education, and on-going accountability and support. We will do a full Nutritional Evaluation to create a personalized nutrition protocol and supplement plan. In the Follow-Up sessions, we will progress your lifestyle and nutritional recommendations in order to reach your health goals.

 

THIS PACKAGE INCLUDES

  • Initial Interview (90min)
  • Plan & Protocol Session (60min)
  • 4 Follow Up Sessions (45min)
  • Personalized Pinterest Recipe Board

ADDITIONAL FOLLOW-UP SESSIONS – $75 

In a 45 minute Follow Up Session, we will review your progress, adjust your supplement plan if needed, and advance your personalized dietary recommendations.

Description of Services

Initial Interview

This is a powerful time for you to share your story and to be heard. I will explain my food philosophy and the tools I will use to help you reach your health goals.

Plan & Protocol Session

During the 60 minute Plan & Protocol Session, we will review your Food/Mood Journal and interpret the results of your Nutritional Assessment Questionnaire. Together we will find reoccurring patterns, possible conditions, and pinpoint nutritional deficiencies. I will present a personalized nutrition plan to meet your individual needs. I will also create a supplement protocol to help restore your health and wellness (cost of supplements not included).

Follow Up Session

During a 45 minute Follow-Up Session, services may include but are not limited to:

  • Personalized nutritional and lifestyle recommendations
  • Food/Mood Journal evaluation
  • Supplement recommendations
  • Recipe and meal planning ideas
  • Continued accountability and support