Part Nutritional Education,
Part Sugar Detox,
Part Support Group

An Empowering Combination!

The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3 week sugar detox built right in, the program focuses on how to use REAL FOOD to boast your energy, reduce inflammation, and get rid of sugar and carb cravings. Discover how good you can feel!

RESTART Your Health In Just Five Weeks!

Real Food, Real Learning, Real Support = REAL RESULTS

What You’ll Learn

Week One:

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week Two:

Healthy digestion is critical- How is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week Three:

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster

Week Four:

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

Week Five:

YOU DID IT! You can move forward with your success and keep feeling great! Learn how too integrate the tools and skills you’ve acquired through the RESTART Program.

Are You Ready To RESTART?

Upcoming Classes

Register NOW for Spring of 2021 Class

Space Limited- ONLY $199 for Pre-Registration